Description

Garmin Vivoactive 5 Fitness Smart Watch

Body Battery: Check your energy levels throughout the day. This will help you determine whether your body has enough energy for activities or if it’s time for rest and sleep. Learn more about how sleep, naps, daily activities, and high stress levels affect your energy.

Sleep Coach: Receive an evaluation of your sleep and personalized coaching to determine your sleep needs and improve your sleep quality. Review different sleep phases and rest periods and receive important sleep metrics, such as HFV status, to better understand your well-being.

Integrated Sports Apps: With over 30 pre-installed sports and outdoor apps, you can record your activities. You’ll find apps for walking, running, cycling, swimming in a pool, wheelchair activities, and much more.

Training Effect and Recovery Time: Understand how your body responds to each workout. The recovery time after exercise will let you know when you’re ready for your next activity, taking into account training intensity and factors like stress, daily activities, and sleep.

Morning Report: Receive a summary of your sleep, recovery, daily calendar, HFV status, and more right after waking up. Customize the report to your liking.

Smart Notifications: Get messages, notifications, and calendar events directly on your smartwatch when paired with your iPhone or Android smartphone. With an Android smartphone, you can reply using the smartwatch keyboard and view photos received on the display.

Nap Detection: Automatically track and store your naps. With this data, you’ll know the benefits of napping, the ideal time for them, and how long they should ideally last.

HFV Status: Measure your heart rate variability during sleep and gain insights into your health, recovery, and fitness through daily and 7-day average analyses.

Wrist-Based Heart Rate Measurement: The Vivoactive 5 regularly measures your heart rate so you are informed day and night.